|Go Team DietRevolution!
||[Jun. 19th, 2005|01:11 am]
And in Mark-updating-news at the moment, I'm noticing an improvement in myself. I haven't been cringing so much at recent photos of myself, so, I guess that's a good thing. My face feels slimmer too, and I'm pretty sure my chest has shrunk slightly.|
This junk food in moderation and regular exercise thing works hey! :D
And all I've really been doing is having less junk than normal (but still the odd chocolate and ice cream attacks), and doing some exercise each week. Nothing special really for the exercise too, just a bit of bike riding, walking, jogging, basketball and that's about it. I reckon if I increase the exercise level I should have better results soon. So yeah, I'm happy with my progress at the moment.